| June 2021 |
| Thu 24: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
75.61g |
|
120.89g |
|
-
|
-
|
| Wed 23: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
66.92g |
|
138.06g |
|
-
|
-
|
| Tue 22: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
90.35g |
|
97.13g |
|
-
|
-
|
| Sat 19: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
102.07g |
|
129.52g |
|
-
|
-
|
| Thu 17: |
1706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
86.88g |
|
161.11g |
|
-
|
-
|
| Wed 16: |
1869 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
68.57g |
|
201.72g |
|
-
|
-
|
| Tue 15: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
43.18g |
|
180.23g |
|
-
|
-
|
| Mon 14: |
1296 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
88.44g |
|
104.48g |
|
-
|
-
|
| Sun 13: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
78.30g |
|
95.90g |
|
-
|
-
|
| Fri 11: |
2027 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
80.44g |
|
219.51g |
|
-
|
-
|
| Thu 10: |
1661 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
69.38g |
|
147.62g |
|
-
|
-
|
| Wed 9: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
69.59g |
|
172.13g |
|
-
|
-
|
| Tue 8: |
1706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
86.87g |
|
120.74g |
|
-
|
-
|
| Mon 7: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
113.43g |
|
149.43g |
|
-
|
-
|
| Sun 6: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
69.30g |
|
178.43g |
|
-
|
-
|
| Sat 5: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
41.35g |
|
225.37g |
|
-
|
-
|
| Wed 2: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
65.97g |
|
173.34g |
|
-
|
-
|
| Tue 1: |
2469 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
67.16g |
|
321.05g |
|
-
|
-
|
