tatiana10525's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1485 Cals (Fat: 63.44g, Protein: 93.64g, Carbs: 125.46g)
Monthly Total: Exercise: 0 Cals   Food: 23753 Cals (Fat: 1015.12g, Protein: 1498.16g, Carbs: 2007.33g)

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Daily Average Calorie Info

114%
of RDI*
(1485 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1300 calories (12 Dec 22)
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