mahana81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 1: - - 613* -
August 2020
Mon 31: - - 2146* -
Sun 30: - - 2107* -
Sat 29: 1298 * 96%
Fat:
 
Prot:
 
Carbs:
68.94g
 
68.92g
 
98.99g
2255*  957
Fri 28: 654 * 48%
Fat:
 
Prot:
 
Carbs:
36.87g
 
31.75g
 
50.21g
2173*  1519
Thu 27: 1110 * 82%
Fat:
 
Prot:
 
Carbs:
53.31g
 
62.97g
 
93.26g
2075*  965
Wed 26: 859 * 64%
Fat:
 
Prot:
 
Carbs:
27.62g
 
60.65g
 
94.47g
2067*  1208
Tue 25: 699 * 52%
Fat:
 
Prot:
 
Carbs:
31.89g
 
21.13g
 
83.75g
2026*  1327
Mon 24: 1916 * 142%
Fat:
 
Prot:
 
Carbs:
105.40g
 
122.08g
 
120.16g
2293*  377
Sun 23: - - 1959* -
Sat 22: - - 2424* -
Fri 21: - - 2052* -
Thu 20: - - 1912* -
Wed 19: - - 2100* -
Tue 18: - - 2036* -
Mon 17: - - 2161* -
Sun 16: - - 1877* -
Sat 15: - - 2093* -
Fri 14: - - 2003* -
Thu 13: - - 2022* -
Get the app
    
© 2024 FatSecret. All rights reserved.