| December 2019 |
| Mon 2: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
90.25g |
|
153.53g |
|
-
|
-
|
| Sun 1: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
77.49g |
|
117.41g |
|
2034*
|
 282
|
| November 2019 |
| Sat 30: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
118.26g |
|
112.98g |
|
1457*
|
 125
|
| Fri 29: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
94.72g |
|
174.36g |
|
1920*
|
238
|
| Thu 28: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
131.32g |
|
130.53g |
|
1787*
|
278
|
| Wed 27: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
97.97g |
|
157.17g |
|
1981*
|
774
|
| Tue 26: |
1633 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
70.16g |
|
192.36g |
|
-
|
-
|
