| May 2022 |
| Thu 19: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
24.22g |
|
39.64g |
|
-
|
-
|
| Wed 18: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
16.92g |
|
51.67g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
774 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
35.94g |
|
145.29g |
|
-
|
-
|
| Sat 29: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
15.03g |
|
19.68g |
|
-
|
-
|
| Fri 28: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
46.30g |
|
82.14g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
27.76g |
|
94.90g |
|
-
|
-
|
| Wed 19: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
27.46g |
|
65.91g |
|
2606*
|
 2156
|
| Sun 16: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.00g |
|
38.35g |
|
-
|
-
|
| Sat 15: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Thu 13: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
54.93g |
|
169.17g |
|
2338*
|
923
|
| April 2021 |
| Thu 1: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
47.71g |
|
42.50g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
18.46g |
|
65.55g |
|
-
|
-
|
| Tue 30: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
27.28g |
|
29.20g |
|
-
|
-
|
| Mon 29: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
23.47g |
|
49.45g |
|
-
|
-
|
| Sat 27: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
16.02g |
|
56.18g |
|
-
|
-
|
| Fri 26: |
496 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
22.46g |
|
38.99g |
|
-
|
-
|
| Thu 25: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
57.90g |
|
112.23g |
|
-
|
-
|
| Wed 24: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
79.09g |
|
59.17g |
|
2204*
|
1162
|
| January 2021 |
| Thu 21: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
25.62g |
|
53.28g |
|
-
|
-
|
| Wed 20: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
33.04g |
|
74.08g |
|
-
|
-
|
