| December 2020 |
| Sat 12: |
502 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
13.19g |
|
54.81g |
|
-
|
-
|
| Fri 11: |
1172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
58.20g |
|
132.01g |
|
-
|
-
|
| Thu 10: |
635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
22.96g |
|
91.89g |
|
-
|
-
|
| Wed 9: |
1540 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
57.84g |
|
197.90g |
|
-
|
-
|
| Tue 8: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
36.71g |
|
158.59g |
|
-
|
-
|
| Mon 7: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
39.93g |
|
172.37g |
|
-
|
-
|
| Sun 6: |
1090 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
53.60g |
|
107.76g |
|
-
|
-
|
| Sat 5: |
813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
27.70g |
|
104.87g |
|
73*
|
 740
|
| Fri 4: |
996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
21.73g |
|
140.23g |
|
-
|
-
|
| Thu 3: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
29.24g |
|
100.94g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
-
|
-
|
| Tue 14: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
45.42g |
|
151.06g |
|
-
|
-
|
| Mon 13: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
40.84g |
|
162.07g |
|
-
|
-
|
| Sun 12: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
30.81g |
|
112.10g |
|
-
|
-
|
| Sat 11: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
28.35g |
|
149.44g |
|
-
|
-
|
| Fri 10: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
20.54g |
|
121.92g |
|
-
|
-
|
| Thu 9: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
45.65g |
|
181.52g |
|
-
|
-
|
| Mon 6: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
50.40g |
|
185.36g |
|
-
|
-
|
| Sun 5: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
15.13g |
|
53.70g |
|
-
|
-
|
| Sat 4: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
25.89g |
|
116.66g |
|
-
|
-
|
