| September 2024 |
| Fri 27: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
15.00g |
|
33.60g |
|
-
|
-
|
| Thu 26: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
54.18g |
|
165.57g |
|
-
|
-
|
| Wed 25: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
104.52g |
|
180.97g |
|
-
|
-
|
| Tue 24: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
76.06g |
|
127.93g |
|
-
|
-
|
| Mon 23: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
66.63g |
|
169.84g |
|
-
|
-
|
| Sun 22: |
3123 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
135.84g |
|
367.86g |
|
-
|
-
|
| Sat 21: |
2277 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
63.16g |
|
305.34g |
|
-
|
-
|
| Fri 20: |
2088 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
123.99g |
|
255.52g |
|
-
|
-
|
| Thu 19: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
62.15g |
|
281.35g |
|
-
|
-
|
| Wed 18: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
64.08g |
|
118.32g |
|
-
|
-
|
| Tue 17: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
64.15g |
|
142.18g |
|
-
|
-
|
| Mon 16: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
61.58g |
|
121.00g |
|
-
|
-
|
| Sun 15: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
57.56g |
|
229.37g |
|
-
|
-
|
| Fri 13: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
58.35g |
|
146.53g |
|
-
|
-
|
| Thu 12: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
47.66g |
|
142.86g |
|
1295*
|
 90
|
| Tue 10: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
82.15g |
|
121.73g |
|
-
|
-
|
| Mon 9: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
93.45g |
|
60.11g |
|
-
|
-
|
| Fri 6: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
116.93g |
|
163.33g |
|
-
|
-
|
| Thu 5: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
60.70g |
|
232.33g |
|
-
|
-
|
| Wed 4: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
55.02g |
|
130.10g |
|
-
|
-
|
