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Illan Oliveira
Diet Calendar

Illan Oliveira's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Fri 2: - - 2014* -
Thu 1: - - 2036* -
May 2023
Fri 12: - - 2181* -
Thu 11: - - 2451* -
Wed 10: - - 2043* -
Fri 5: - - 1069* -
Thu 4: - - 2117* -
Wed 3: - - 2156* -
Tue 2: - - 2136* -
Mon 1: - - 2166* -
April 2023
Sun 30: - - 2500* -
Sat 29: - - 2239* -
Fri 28: - - 2019* -
Thu 27: - - 2102* -
Wed 26: - - 2200* -
Tue 25: - - 2041* -
Mon 24: - - 2055* -
Sun 23: - - 2058* -
Sat 22: - - 2019* -
Fri 21: - - 2245* -
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