| September 2024 |
| Mon 23: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
22.09g |
|
25.80g |
|
-
|
-
|
| Sun 22: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
25.10g |
|
26.40g |
|
-
|
-
|
| Thu 5: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
33.04g |
|
44.55g |
|
-
|
-
|
| Wed 4: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
45.89g |
|
99.47g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
29.00g |
|
39.30g |
|
-
|
-
|
| Sat 24: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
22.08g |
|
19.33g |
|
-
|
-
|
| Fri 23: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
28.52g |
|
50.13g |
|
-
|
-
|
| Thu 22: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
78.04g |
|
77.78g |
|
-
|
-
|
| Wed 21: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
25.10g |
|
30.99g |
|
-
|
-
|
| Tue 20: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
67.47g |
|
167.94g |
|
-
|
-
|
| Mon 19: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
67.61g |
|
84.84g |
|
-
|
-
|
| Wed 7: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
49.77g |
|
160.25g |
|
-
|
-
|
| Tue 6: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
27.92g |
|
41.86g |
|
-
|
-
|
| Mon 5: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
125.16g |
|
136.57g |
|
-
|
-
|
| Sun 4: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
23.72g |
|
20.26g |
|
-
|
-
|
| Sat 3: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
17.18g |
|
21.67g |
|
-
|
-
|
| Fri 2: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
86.77g |
|
197.08g |
|
-
|
-
|
| Thu 1: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
99.93g |
|
102.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
77.15g |
|
221.88g |
|
-
|
-
|
| Tue 30: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
70.66g |
|
105.44g |
|
-
|
-
|
