| March 2024 |
| Tue 26: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
114.40g |
|
131.94g |
|
-
|
-
|
| Mon 25: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
101.50g |
|
137.60g |
|
-
|
-
|
| Sun 24: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
56.31g |
|
56.06g |
|
-
|
-
|
| Fri 22: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
58.30g |
|
136.96g |
|
1606*
|
 82
|
| Thu 21: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
107.76g |
|
119.15g |
|
1606*
|
 154
|
| February 2023 |
| Thu 9: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
18.17g |
|
32.61g |
|
-
|
-
|
| Wed 8: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
61.94g |
|
124.12g |
|
-
|
-
|
| Tue 7: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
102.14g |
|
185.45g |
|
-
|
-
|
| Mon 6: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
109.81g |
|
164.29g |
|
-
|
-
|
| Sun 5: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
113.99g |
|
193.59g |
|
-
|
-
|
| Sat 4: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
74.01g |
|
159.89g |
|
-
|
-
|
| Fri 3: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
42.35g |
|
131.84g |
|
-
|
-
|
| Thu 2: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
84.27g |
|
173.93g |
|
-
|
-
|
| Wed 1: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.52g |
|
110.15g |
|
82.22g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
90.44g |
|
196.10g |
|
-
|
-
|
| Mon 30: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
128.88g |
|
152.64g |
|
-
|
-
|
| Sun 29: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
23.54g |
|
147.62g |
|
1531*
|
800
|
| Fri 27: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
66.67g |
|
109.92g |
|
-
|
-
|
| Thu 26: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
26.12g |
|
98.68g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.67g |
|
29.11g |
|
-
|
-
|
