kkay0420's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
87.88g
 
102.66g
 
3.52g
- -
Mon 22: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
83.67g
 
116.93g
 
3.26g
- -
Thu 18: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
98.00g
 
88.00g
 
10.00g
- -
Wed 17: 865 * 54%
Fat:
 
Prot:
 
Carbs:
71.30g
 
53.48g
 
0.03g
- -
Tue 16: 469 * 29%
Fat:
 
Prot:
 
Carbs:
33.29g
 
39.45g
 
0.00g
- -
Mon 15: 560 * 35%
Fat:
 
Prot:
 
Carbs:
35.53g
 
56.34g
 
0.00g
- -
June 2024
Sun 2: 1480 * 92%
Fat:
 
Prot:
 
Carbs:
74.29g
 
40.28g
 
155.35g
- -
May 2024
Thu 30: 736 * 46%
Fat:
 
Prot:
 
Carbs:
51.36g
 
50.82g
 
16.30g
- -
Wed 15: 848 * 53%
Fat:
 
Prot:
 
Carbs:
51.52g
 
53.11g
 
44.12g
- -
Mon 13: 709 * 44%
Fat:
 
Prot:
 
Carbs:
37.93g
 
37.31g
 
54.59g
- -
Thu 9: 658 * 41%
Fat:
 
Prot:
 
Carbs:
52.30g
 
38.96g
 
9.85g
- -
Wed 8: 539 * 34%
Fat:
 
Prot:
 
Carbs:
30.18g
 
44.41g
 
20.89g
- -
Tue 7: 342 * 21%
Fat:
 
Prot:
 
Carbs:
11.66g
 
24.24g
 
38.85g
- -
Sun 5: 632 * 40%
Fat:
 
Prot:
 
Carbs:
47.86g
 
42.71g
 
17.61g
- -
Fri 3: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
26.00g
 
53.00g
 
59.00g
- -
Thu 2: 726 * 45%
Fat:
 
Prot:
 
Carbs:
43.29g
 
63.16g
 
18.50g
- -
Wed 1: 747 * 47%
Fat:
 
Prot:
 
Carbs:
37.64g
 
77.46g
 
17.00g
- -
April 2024
Tue 30: 709 * 44%
Fat:
 
Prot:
 
Carbs:
51.21g
 
48.01g
 
3.96g
- -
Mon 29: 673 * 42%
Fat:
 
Prot:
 
Carbs:
39.56g
 
53.07g
 
20.07g
- -
Mon 22: 338 * 21%
Fat:
 
Prot:
 
Carbs:
15.52g
 
46.32g
 
0.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.