| September 2024 |
| Thu 12: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
22.32g |
|
4.09g |
|
-
|
-
|
| Wed 11: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
37.49g |
|
85.65g |
|
493*
|
 343
|
| Tue 10: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
70.56g |
|
94.75g |
|
1398*
|
 351
|
| Mon 9: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
87.17g |
|
101.85g |
|
1586*
|
304
|
| Sun 8: |
-
|
-
|
|
2298*
|
-
|
| Sat 7: |
-
|
-
|
|
2056*
|
-
|
| Fri 6: |
-
|
-
|
|
1466*
|
-
|
| Thu 5: |
-
|
-
|
|
2552*
|
-
|
| Wed 4: |
-
|
-
|
|
2724*
|
-
|
| Tue 3: |
-
|
-
|
|
1415*
|
-
|
| Mon 2: |
-
|
-
|
|
1466*
|
-
|
| Sun 1: |
-
|
-
|
|
1292*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2073*
|
-
|
| Fri 30: |
-
|
-
|
|
2132*
|
-
|
| Thu 29: |
-
|
-
|
|
1885*
|
-
|
| Wed 28: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
21.03g |
|
38.88g |
|
2689*
|
2331
|
| Tue 27: |
-
|
-
|
|
2747*
|
-
|
| Mon 26: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
19.57g |
|
52.93g |
|
2741*
|
2306
|
| Sun 25: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
38.08g |
|
35.11g |
|
2321*
|
1775
|
| Sat 24: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
33.07g |
|
33.73g |
|
2313*
|
1881
|
| Fri 23: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
15.06g |
|
19.21g |
|
1553*
|
1178
|
