| March 2024 |
| Tue 5: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
50.53g |
|
34.56g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
32.23g |
|
25.55g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
1.90g |
|
17.10g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
8.52g |
|
83.37g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
71.77g |
|
118.11g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
65.32g |
|
61.85g |
|
-
|
-
|
| Thu 15: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
58.32g |
|
100.95g |
|
-
|
-
|
| Wed 14: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
25.54g |
|
26.06g |
|
-
|
-
|
| Sun 11: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
57.02g |
|
54.04g |
|
-
|
-
|
| Sat 10: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
18.18g |
|
27.34g |
|
-
|
-
|
| Fri 9: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
58.30g |
|
160.08g |
|
-
|
-
|
| Thu 8: |
426 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
27.53g |
|
3.28g |
|
-
|
-
|
| Wed 7: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
31.99g |
|
135.99g |
|
-
|
-
|
| Mon 5: |
1251 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
80.50g |
|
135.36g |
|
-
|
-
|
| Sun 4: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
67.75g |
|
115.35g |
|
-
|
-
|
| Sat 3: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
25.00g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
26.08g |
|
25.55g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
669 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
26.53g |
|
77.35g |
|
-
|
-
|
| Mon 8: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
73.08g |
|
54.82g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
13.35g |
|
71.89g |
|
-
|
-
|
