| September 2024 |
| Fri 6: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
48.35g |
|
102.31g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
36.69g |
|
64.78g |
|
-
|
-
|
| Mon 19: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
8.96g |
|
49.96g |
|
-
|
-
|
| Tue 6: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
13.68g |
|
22.00g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
15.12g |
|
91.63g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
112.70g |
|
139.29g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
11.49g |
|
21.12g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.78g |
|
107.24g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
16.83g |
|
19.76g |
|
-
|
-
|
| Mon 9: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
28.67g |
|
62.07g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
94.42g |
|
152.47g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
117.67g |
|
47.48g |
|
-
|
-
|
| Thu 15: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
14.77g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
12.08g |
|
68.29g |
|
-
|
-
|
| Mon 22: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
25.34g |
|
24.36g |
|
-
|
-
|
| Thu 18: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
46.43g |
|
98.04g |
|
-
|
-
|
| Wed 17: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
33.72g |
|
101.54g |
|
-
|
-
|
| Mon 15: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
71.45g |
|
175.70g |
|
1346*
|
 156
|
| Sun 14: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
25.29g |
|
43.09g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
28.38g |
|
61.04g |
|
-
|
-
|
