goncalo3112003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 2121 * 85%
Fat:
 
Prot:
 
Carbs:
93.94g
 
143.65g
 
173.04g
- -
Mon 3: 2270 * 91%
Fat:
 
Prot:
 
Carbs:
74.28g
 
177.38g
 
215.06g
- -
February 2024
Tue 20: 1649 * 66%
Fat:
 
Prot:
 
Carbs:
50.98g
 
149.52g
 
138.30g
- -
Tue 6: 509 * 20%
Fat:
 
Prot:
 
Carbs:
10.74g
 
40.15g
 
59.72g
- -
Thu 1: 2173 * 87%
Fat:
 
Prot:
 
Carbs:
62.17g
 
134.23g
 
259.87g
- -
September 2023
Thu 7: 1122 * 45%
Fat:
 
Prot:
 
Carbs:
55.01g
 
74.29g
 
79.86g
- -
Tue 5: 1992 * 80%
Fat:
 
Prot:
 
Carbs:
88.87g
 
126.37g
 
167.02g
- -
June 2023
Thu 1: 672 * 27%
Fat:
 
Prot:
 
Carbs:
8.84g
 
53.48g
 
89.45g
- -
November 2022
Fri 25: 1668 * 67%
Fat:
 
Prot:
 
Carbs:
84.57g
 
92.91g
 
132.50g
- -
Thu 17: 1795 * 72%
Fat:
 
Prot:
 
Carbs:
92.26g
 
88.73g
 
154.77g
- -
Sat 12: 818 * 33%
Fat:
 
Prot:
 
Carbs:
38.47g
 
50.98g
 
66.79g
- -
Fri 11: 1124 * 45%
Fat:
 
Prot:
 
Carbs:
38.79g
 
50.40g
 
141.58g
- -
Sat 5: 504 * 20%
Fat:
 
Prot:
 
Carbs:
17.62g
 
25.95g
 
60.02g
- -
Fri 4: 990 * 40%
Fat:
 
Prot:
 
Carbs:
46.94g
 
58.14g
 
82.18g
- -
Wed 2: 2214 * 89%
Fat:
 
Prot:
 
Carbs:
116.18g
 
124.00g
 
168.01g
- -
October 2022
Sat 29: 1142 * 46%
Fat:
 
Prot:
 
Carbs:
13.49g
 
107.00g
 
138.87g
- -
Thu 27: 1297 * 52%
Fat:
 
Prot:
 
Carbs:
63.35g
 
84.83g
 
92.60g
- -
Sat 22: 1984 * 79%
Fat:
 
Prot:
 
Carbs:
95.54g
 
120.28g
 
154.86g
- -
Fri 21: 3496 * 140%
Fat:
 
Prot:
 
Carbs:
158.58g
 
139.45g
 
368.73g
- -
Thu 20: 516 * 21%
Fat:
 
Prot:
 
Carbs:
5.94g
 
52.75g
 
57.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.