| December 2019 |
| Thu 19: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
41.38g |
|
79.17g |
|
-
|
-
|
| Wed 18: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
27.47g |
|
172.31g |
|
-
|
-
|
| Tue 17: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
51.19g |
|
183.06g |
|
-
|
-
|
| Mon 16: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
24.25g |
|
64.01g |
|
2011*
|
 1451
|
| Sun 15: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
93.41g |
|
102.32g |
|
-
|
-
|
| Sat 14: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
35.16g |
|
87.29g |
|
-
|
-
|
| Thu 12: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
47.39g |
|
80.43g |
|
-
|
-
|
| Wed 11: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
93.88g |
|
82.14g |
|
2031*
|
783
|
| Tue 10: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
33.12g |
|
103.10g |
|
-
|
-
|
| Mon 9: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
25.69g |
|
98.00g |
|
1840*
|
1163
|
| Sun 8: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
53.69g |
|
136.32g |
|
2085*
|
1038
|
| November 2019 |
| Sun 17: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.91g |
|
54.18g |
|
1912*
|
1580
|
| Sat 16: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
43.56g |
|
110.14g |
|
-
|
-
|
