| March 2024 |
| Fri 22: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
46.40g |
|
66.34g |
|
-
|
-
|
| Thu 21: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
78.56g |
|
106.13g |
|
-
|
-
|
| Wed 20: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
68.48g |
|
134.08g |
|
-
|
-
|
| Tue 19: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
103.92g |
|
131.38g |
|
-
|
-
|
| Mon 18: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
61.54g |
|
52.32g |
|
-
|
-
|
| Sat 16: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
31.06g |
|
50.12g |
|
-
|
-
|
| Fri 15: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
92.73g |
|
135.43g |
|
-
|
-
|
| Thu 14: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
113.28g |
|
86.19g |
|
-
|
-
|
| Wed 13: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
86.10g |
|
117.14g |
|
-
|
-
|
| Tue 12: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
76.88g |
|
121.75g |
|
-
|
-
|
| Mon 11: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
6.95g |
|
7.41g |
|
-
|
-
|
| Thu 7: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.30g |
|
37.40g |
|
-
|
-
|
| Wed 6: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
78.91g |
|
102.07g |
|
-
|
-
|
| Tue 5: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
59.92g |
|
113.69g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
24.01g |
|
49.43g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
103.91g |
|
168.90g |
|
-
|
-
|
| Wed 16: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
90.15g |
|
149.08g |
|
-
|
-
|
| Thu 10: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
16.63g |
|
37.12g |
|
-
|
-
|
| Wed 9: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
119.32g |
|
133.87g |
|
-
|
-
|
| Fri 4: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
17.00g |
|
5.95g |
|
-
|
-
|
