| September 2024 |
| Fri 27: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
32.66g |
|
148.25g |
|
-
|
-
|
| Thu 26: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
49.22g |
|
63.12g |
|
-
|
-
|
| Wed 25: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
65.85g |
|
143.29g |
|
-
|
-
|
| Tue 24: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
80.31g |
|
238.01g |
|
-
|
-
|
| Mon 23: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
53.33g |
|
123.73g |
|
-
|
-
|
| Mon 9: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
10.35g |
|
51.90g |
|
352*
|
 121
|
| Sun 8: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
105.67g |
|
141.38g |
|
1716*
|
 247
|
| Sat 7: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.99g |
|
80.92g |
|
132.81g |
|
2380*
|
315
|
| Fri 6: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
68.99g |
|
209.11g |
|
3231*
|
1609
|
| Thu 5: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
65.92g |
|
176.97g |
|
3026*
|
1558
|
| Wed 4: |
1978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
103.62g |
|
183.90g |
|
3325*
|
1347
|
| Tue 3: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
47.30g |
|
137.91g |
|
2422*
|
1256
|
| Mon 2: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
16.91g |
|
78.74g |
|
2374*
|
1877
|
| Sun 1: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
48.10g |
|
84.25g |
|
3042*
|
2230
|
| August 2024 |
| Sat 31: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
83.84g |
|
136.51g |
|
2264*
|
978
|
| Fri 30: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
96.77g |
|
197.30g |
|
3079*
|
1163
|
| Thu 29: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
43.82g |
|
86.45g |
|
2837*
|
1958
|
| Wed 28: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
77.82g |
|
193.83g |
|
2894*
|
1337
|
| Tue 27: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
99.84g |
|
93.49g |
|
3081*
|
1780
|
| Mon 26: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
78.98g |
|
141.56g |
|
2861*
|
1274
|
