| February 2020 |
| Sun 23: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
48.17g |
|
69.19g |
|
-
|
-
|
| Thu 20: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
51.83g |
|
70.03g |
|
-
|
-
|
| Wed 19: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
41.84g |
|
75.81g |
|
1896*
|
 1180
|
| Sun 16: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
60.40g |
|
174.02g |
|
1896*
|
403
|
| December 2019 |
| Sat 7: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
34.71g |
|
12.31g |
|
-
|
-
|
| Wed 4: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
21.72g |
|
74.58g |
|
-
|
-
|
| Tue 3: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
49.79g |
|
124.54g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
15.60g |
|
-
|
-
|
| Mon 25: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
0.27g |
|
3.45g |
|
-
|
-
|
| Sun 24: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
76.32g |
|
128.14g |
|
2360*
|
953
|
| Sat 23: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
82.37g |
|
155.16g |
|
2406*
|
877
|
| Fri 22: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
60.98g |
|
123.66g |
|
2241*
|
873
|
| Thu 21: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
93.09g |
|
181.48g |
|
1820*
|
30
|
| Wed 20: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
84.28g |
|
149.19g |
|
2553*
|
1118
|
| Tue 19: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
74.68g |
|
125.74g |
|
2418*
|
1000
|
| Mon 18: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
99.83g |
|
172.08g |
|
2012*
|
319
|
| Sun 17: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
84.84g |
|
160.48g |
|
2104*
|
722
|
| Sat 16: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
94.71g |
|
228.60g |
|
2011*
|
493
|
| Fri 15: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
95.87g |
|
170.10g |
|
2299*
|
613
|
| Thu 14: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
52.22g |
|
132.13g |
|
2394*
|
1176
|
