| April 2024 |
| Thu 18: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
72.02g |
|
120.41g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
45.15g |
|
89.22g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
50.20g |
|
184.48g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
16.28g |
|
6.47g |
|
-
|
-
|
| Sat 9: |
2079 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
95.23g |
|
230.37g |
|
2114*
|
 35
|
| Fri 8: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
57.41g |
|
135.24g |
|
-
|
-
|
| Thu 7: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
74.46g |
|
184.26g |
|
-
|
-
|
| Wed 6: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
68.58g |
|
246.88g |
|
2408*
|
466
|
| Tue 5: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
35.25g |
|
212.07g |
|
-
|
-
|
| Mon 4: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
48.19g |
|
222.13g |
|
2172*
|
805
|
| Sun 3: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
72.78g |
|
235.26g |
|
2094*
|
732
|
| December 2019 |
| Mon 2: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
3.50g |
|
26.89g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
21.09g |
|
63.23g |
|
-
|
-
|
| Mon 25: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
24.81g |
|
32.44g |
|
-
|
-
|
| Fri 15: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
69.65g |
|
147.23g |
|
-
|
-
|
| Thu 14: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.71g |
|
134.96g |
|
-
|
-
|
| Wed 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
57.27g |
|
215.77g |
|
2099*
|
761
|
| Tue 12: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
68.94g |
|
219.37g |
|
2251*
|
747
|
| Mon 11: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
64.88g |
|
170.25g |
|
2339*
|
1123
|
