| November 2022 |
| Sat 26: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
53.18g |
|
5.82g |
|
-
|
-
|
| Wed 23: |
535 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
20.92g |
|
11.19g |
|
-
|
-
|
| Tue 22: |
2053 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
165.61g |
|
122.71g |
|
7.99g |
|
-
|
-
|
| Sun 20: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
27.60g |
|
9.60g |
|
-
|
-
|
| Sat 19: |
603 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
47.77g |
|
19.14g |
|
-
|
-
|
| Fri 18: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Wed 16: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
17.78g |
|
7.29g |
|
-
|
-
|
| Mon 14: |
1796 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
134.18g |
|
117.30g |
|
15.90g |
|
-
|
-
|
| Sun 13: |
1172 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
95.30g |
|
10.50g |
|
-
|
-
|
| Sat 12: |
1955 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
129.19g |
|
27.15g |
|
-
|
-
|
| Wed 9: |
968 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
86.25g |
|
1.90g |
|
-
|
-
|
| Fri 4: |
1962 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
174.89g |
|
77.94g |
|
37.09g |
|
-
|
-
|
| Thu 3: |
1319 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
199.95g |
|
15.84g |
|
-
|
-
|
| Wed 2: |
1027 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
130.28g |
|
5.05g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1344 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.51g |
|
68.46g |
|
1.33g |
|
-
|
-
|
| Sat 29: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
32.68g |
|
8.46g |
|
-
|
-
|
| Thu 27: |
1186 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
71.06g |
|
12.58g |
|
-
|
-
|
| Wed 26: |
899 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
69.96g |
|
6.28g |
|
-
|
-
|
| Thu 20: |
1273 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
92.28g |
|
21.13g |
|
-
|
-
|
| Wed 19: |
2132 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
163.32g |
|
126.70g |
|
19.21g |
|
-
|
-
|
