| September 2024 |
| Fri 20: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
107.36g |
|
107.81g |
|
-
|
-
|
| Fri 13: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
53.22g |
|
157.66g |
|
-
|
-
|
| Thu 12: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
71.93g |
|
205.52g |
|
-
|
-
|
| Wed 11: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
62.10g |
|
221.24g |
|
-
|
-
|
| Tue 10: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
76.15g |
|
225.17g |
|
-
|
-
|
| Mon 9: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
97.71g |
|
208.81g |
|
-
|
-
|
| Wed 4: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
51.02g |
|
131.73g |
|
-
|
-
|
| Tue 3: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
94.69g |
|
158.02g |
|
-
|
-
|
| Mon 2: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
81.70g |
|
160.60g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
12.22g |
|
100.87g |
|
-
|
-
|
| Thu 22: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
71.13g |
|
239.48g |
|
-
|
-
|
| Wed 21: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
84.16g |
|
126.42g |
|
-
|
-
|
| Tue 20: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
81.24g |
|
151.69g |
|
-
|
-
|
| Sun 18: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
116.21g |
|
104.91g |
|
-
|
-
|
| Thu 15: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
51.44g |
|
145.24g |
|
-
|
-
|
| Wed 14: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
89.26g |
|
161.83g |
|
-
|
-
|
| Tue 13: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
56.97g |
|
271.56g |
|
-
|
-
|
| Mon 12: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
80.67g |
|
276.62g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
56.43g |
|
45.38g |
|
-
|
-
|
| Thu 9: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
80.63g |
|
166.54g |
|
1542*
|
 110
|
