| September 2024 |
| Wed 11: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
2.16g |
|
14.36g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
67.84g |
|
124.89g |
|
-
|
-
|
| Thu 15: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
6.40g |
|
27.53g |
|
-
|
-
|
| Tue 6: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
1.93g |
|
11.28g |
|
-
|
-
|
| Sun 4: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
12.14g |
|
31.88g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
38.25g |
|
-
|
-
|
| Mon 29: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
1.77g |
|
5.79g |
|
-
|
-
|
| Mon 8: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
89.01g |
|
53.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
12.02g |
|
32.93g |
|
-
|
-
|
| Thu 27: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
33.60g |
|
-
|
-
|
| Mon 24: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.02g |
|
19.43g |
|
-
|
-
|
| Fri 7: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
15.07g |
|
30.09g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
65.10g |
|
71.80g |
|
-
|
-
|
| Sun 19: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
24.92g |
|
54.12g |
|
-
|
-
|
| Mon 6: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
35.65g |
|
78.95g |
|
-
|
-
|
| Thu 2: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
8.75g |
|
14.25g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
14.78g |
|
40.38g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
3.95g |
|
17.65g |
|
-
|
-
|
| Fri 15: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.25g |
|
35.50g |
|
-
|
-
|
| Sun 10: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
30.05g |
|
58.74g |
|
-
|
-
|
