| November 2021 |
| Thu 25: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
29.44g |
|
89.38g |
|
231*
|
 658
|
| March 2021 |
| Wed 31: |
727 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
20.52g |
|
110.48g |
|
-
|
-
|
| Tue 30: |
1985 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
56.88g |
|
305.87g |
|
-
|
-
|
| Mon 29: |
1703 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
48.13g |
|
268.45g |
|
-
|
-
|
| Sun 28: |
1632 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
48.81g |
|
214.81g |
|
-
|
-
|
| Sat 27: |
1773 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
47.15g |
|
228.06g |
|
379*
|
1394
|
| Fri 26: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
38.60g |
|
178.61g |
|
318*
|
1231
|
| May 2020 |
| Sun 10: |
-
|
-
|
|
1347*
|
-
|
| Sat 9: |
-
|
-
|
|
1385*
|
-
|
| Fri 8: |
-
|
-
|
|
1368*
|
-
|
| Thu 7: |
-
|
-
|
|
1467*
|
-
|
| Wed 6: |
-
|
-
|
|
1374*
|
-
|
| Tue 5: |
-
|
-
|
|
1415*
|
-
|
| Mon 4: |
-
|
-
|
|
1390*
|
-
|
| Sun 3: |
-
|
-
|
|
1369*
|
-
|
| Sat 2: |
-
|
-
|
|
1394*
|
-
|
| Fri 1: |
-
|
-
|
|
1373*
|
-
|
| April 2020 |
| Thu 30: |
-
|
-
|
|
1372*
|
-
|
| Wed 29: |
-
|
-
|
|
1374*
|
-
|
| Tue 28: |
-
|
-
|
|
1364*
|
-
|
| Mon 27: |
-
|
-
|
|
1383*
|
-
|
| Sun 26: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
8.95g |
|
119.20g |
|
1755*
|
 1201
|
| Sat 25: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
36.95g |
|
112.92g |
|
1456*
|
304
|
| Fri 24: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
50.47g |
|
251.31g |
|
1959*
|
329
|
