| July 2022 |
| Fri 1: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
41.72g |
|
99.25g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
51.80g |
|
69.86g |
|
-
|
-
|
| Sun 26: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
74.04g |
|
140.05g |
|
-
|
-
|
| Sat 25: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
99.19g |
|
169.12g |
|
-
|
-
|
| Fri 24: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
51.71g |
|
0.00g |
|
-
|
-
|
| Thu 23: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
54.09g |
|
97.87g |
|
-
|
-
|
| Wed 22: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
61.84g |
|
195.13g |
|
-
|
-
|
| Mon 20: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
63.19g |
|
201.40g |
|
-
|
-
|
| Sun 19: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
83.42g |
|
149.38g |
|
-
|
-
|
| Sat 18: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
49.96g |
|
184.77g |
|
-
|
-
|
| Fri 17: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
91.68g |
|
155.60g |
|
-
|
-
|
| Thu 16: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
93.62g |
|
159.09g |
|
-
|
-
|
| Wed 15: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
88.55g |
|
166.46g |
|
-
|
-
|
| Tue 14: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
95.11g |
|
168.68g |
|
-
|
-
|
| Mon 13: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
86.63g |
|
178.82g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
70.75g |
|
97.70g |
|
-
|
-
|
| Thu 28: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
65.65g |
|
115.92g |
|
-
|
-
|
| Wed 27: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
63.33g |
|
243.68g |
|
-
|
-
|
| Tue 26: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
88.07g |
|
157.42g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
53.22g |
|
89.88g |
|
-
|
-
|
