| February 2022 |
| Sun 6: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
20.35g |
|
62.39g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
15.90g |
|
5.78g |
|
-
|
-
|
| Sun 9: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.17g |
|
41.57g |
|
-
|
-
|
| Fri 7: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.69g |
|
34.15g |
|
-
|
-
|
| Tue 4: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
18.62g |
|
24.84g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.15g |
|
19.81g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
11.57g |
|
75.84g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
25.01g |
|
2.46g |
|
-
|
-
|
| Mon 12: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
15.71g |
|
25.96g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
9.59g |
|
35.74g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
44.87g |
|
69.70g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
15.95g |
|
20.98g |
|
-
|
-
|
| Sat 21: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
23.42g |
|
41.69g |
|
-
|
-
|
| Wed 4: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
14.87g |
|
46.34g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.54g |
|
82.18g |
|
-
|
-
|
| Tue 28: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
6.07g |
|
34.27g |
|
-
|
-
|
| Thu 23: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
42.92g |
|
104.57g |
|
-
|
-
|
| Wed 22: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
16.09g |
|
68.76g |
|
-
|
-
|
| Mon 20: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
30.35g |
|
58.94g |
|
-
|
-
|
| Sat 18: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.97g |
|
111.90g |
|
-
|
-
|
