| January 2020 |
| Thu 2: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
114.11g |
|
48.97g |
|
-
|
-
|
| Wed 1: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
82.74g |
|
109.21g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
69.92g |
|
165.49g |
|
-
|
-
|
| Wed 4: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
16.14g |
|
80.63g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
6.50g |
|
12.88g |
|
-
|
-
|
| Fri 15: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
50.36g |
|
101.90g |
|
-
|
-
|
| Thu 7: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
49.06g |
|
228.08g |
|
-
|
-
|
| Wed 6: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
62.68g |
|
86.47g |
|
2520*
|
 1488
|
