| August 2024 |
| Sun 4: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
6.79g |
|
38.06g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
18.45g |
|
30.05g |
|
-
|
-
|
| Sat 6: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
79.86g |
|
62.60g |
|
-
|
-
|
| Fri 5: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
73.08g |
|
79.96g |
|
1643*
|
 444
|
| June 2024 |
| Sat 29: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
57.62g |
|
128.92g |
|
-
|
-
|
| Wed 26: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
75.90g |
|
120.46g |
|
-
|
-
|
| Sat 22: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
37.30g |
|
27.13g |
|
2226*
|
1272
|
| Tue 18: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
81.04g |
|
168.66g |
|
1731*
|
243
|
| Sun 16: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
85.52g |
|
138.80g |
|
1643*
|
288
|
| Sat 15: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
85.63g |
|
119.17g |
|
1649*
|
388
|
| Fri 14: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
74.73g |
|
126.59g |
|
1643*
|
470
|
| Thu 13: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
49.74g |
|
195.12g |
|
1643*
|
296
|
| Wed 12: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
29.06g |
|
52.02g |
|
-
|
-
|
| Mon 10: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
73.99g |
|
82.61g |
|
-
|
-
|
| Sat 1: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
68.81g |
|
79.50g |
|
1643*
|
543
|
| May 2024 |
| Fri 31: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
70.70g |
|
175.98g |
|
1643*
|
149
|
| Wed 29: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
96.39g |
|
200.83g |
|
1760*
|
124
|
| Sun 26: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
49.79g |
|
142.64g |
|
2226*
|
933
|
| Mon 20: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
37.13g |
|
149.00g |
|
-
|
-
|
| Mon 6: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
27.99g |
|
91.13g |
|
-
|
-
|
