| July 2024 |
| Thu 25: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
14.29g |
|
20.06g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
25.33g |
|
370.82g |
|
-
|
-
|
| Sat 20: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
15.30g |
|
56.25g |
|
-
|
-
|
| Fri 19: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
61.30g |
|
67.10g |
|
-
|
-
|
| Thu 18: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
53.07g |
|
126.03g |
|
-
|
-
|
| Wed 17: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
21.11g |
|
44.46g |
|
-
|
-
|
| Tue 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
53.21g |
|
70.06g |
|
-
|
-
|
| Mon 15: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
54.05g |
|
76.65g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
47.53g |
|
167.88g |
|
-
|
-
|
| Sun 6: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
11.32g |
|
45.43g |
|
-
|
-
|
| Sat 5: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
28.60g |
|
45.82g |
|
-
|
-
|
| Fri 4: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
38.69g |
|
171.11g |
|
-
|
-
|
| Thu 3: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
41.57g |
|
155.00g |
|
-
|
-
|
| Tue 1: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
31.23g |
|
145.01g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
48.39g |
|
194.39g |
|
-
|
-
|
| Sun 23: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
42.98g |
|
247.48g |
|
-
|
-
|
| Fri 21: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
34.32g |
|
160.17g |
|
-
|
-
|
| Sun 16: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
41.47g |
|
177.04g |
|
-
|
-
|
| Sat 15: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
11.25g |
|
71.25g |
|
-
|
-
|
| Thu 13: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
11.82g |
|
65.73g |
|
-
|
-
|
