| June 2011 |
| Fri 17: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
| May 2011 |
| Sat 21: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
39.17g |
|
98.87g |
|
-
|
-
|
| March 2011 |
| Sat 12: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
1.88g |
|
70.04g |
|
-
|
-
|
| February 2011 |
| Sat 26: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
34.50g |
|
104.70g |
|
-
|
-
|
| Fri 25: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
22.86g |
|
53.03g |
|
-
|
-
|
| Mon 21: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
21.55g |
|
162.61g |
|
-
|
-
|
| Fri 18: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
26.00g |
|
76.50g |
|
-
|
-
|
| Thu 17: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
56.26g |
|
97.83g |
|
-
|
-
|
| Wed 16: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
64.00g |
|
104.00g |
|
-
|
-
|
| Tue 15: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
68.25g |
|
108.50g |
|
-
|
-
|
| Mon 14: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
18.00g |
|
70.00g |
|
-
|
-
|
| Sun 13: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
58.00g |
|
-
|
-
|
| Thu 10: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.00g |
|
101.22g |
|
-
|
-
|
| Wed 9: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
35.00g |
|
-
|
-
|
| Tue 8: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
42.00g |
|
-
|
-
|
| Sun 6: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
61.95g |
|
162.96g |
|
-
|
-
|
| Sat 5: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
62.00g |
|
-
|
-
|
| Thu 3: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.86g |
|
38.03g |
|
-
|
-
|
| Wed 2: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
35.00g |
|
107.00g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
42.00g |
|
-
|
-
|
