| July 2024 |
| Sun 7: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
91.92g |
|
114.17g |
|
-
|
-
|
| Sat 6: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
14.59g |
|
46.16g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.80g |
|
20.60g |
|
-
|
-
|
| Mon 27: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.12g |
|
45.56g |
|
-
|
-
|
| Fri 10: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
106.87g |
|
137.84g |
|
-
|
-
|
| Thu 9: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
61.40g |
|
60.24g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.20g |
|
0.12g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
94.08g |
|
173.77g |
|
-
|
-
|
| Fri 29: |
1670 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
112.05g |
|
242.29g |
|
-
|
-
|
| Sun 17: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
16.38g |
|
95.00g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Sat 28: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
8.60g |
|
26.50g |
|
-
|
-
|
| Sun 8: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
35.92g |
|
47.70g |
|
-
|
-
|
| Fri 6: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.63g |
|
6.35g |
|
-
|
-
|
| Tue 3: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
96.69g |
|
89.46g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
3.40g |
|
6.60g |
|
-
|
-
|
| Wed 5: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
80.56g |
|
52.20g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
62.83g |
|
80.07g |
|
-
|
-
|
