| November 2020 |
| Tue 24: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
34.86g |
|
112.42g |
|
-
|
-
|
| Mon 23: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
63.16g |
|
201.27g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
46.30g |
|
84.99g |
|
-
|
-
|
| Tue 18: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
59.09g |
|
81.20g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
49.15g |
|
42.38g |
|
-
|
-
|
| Thu 11: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
48.44g |
|
120.48g |
|
-
|
-
|
| Wed 10: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
54.77g |
|
88.18g |
|
-
|
-
|
| Tue 9: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
86.13g |
|
107.40g |
|
-
|
-
|
| Mon 8: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
23.10g |
|
102.55g |
|
-
|
-
|
| Sun 7: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
45.24g |
|
133.68g |
|
-
|
-
|
| Sat 6: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
37.08g |
|
89.85g |
|
-
|
-
|
| Fri 5: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.18g |
|
161.38g |
|
-
|
-
|
| Thu 4: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
33.08g |
|
64.08g |
|
-
|
-
|
| Wed 3: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
46.18g |
|
129.71g |
|
-
|
-
|
| Tue 2: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
2.26g |
|
50.81g |
|
-
|
-
|
| Mon 1: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
73.16g |
|
200.73g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
29.39g |
|
80.88g |
|
-
|
-
|
| Thu 9: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
55.72g |
|
88.37g |
|
-
|
-
|
| Wed 8: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
49.00g |
|
94.17g |
|
1293*
|
 645
|
| Tue 7: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
42.80g |
|
66.37g |
|
-
|
-
|
