| September 2024 |
| Sat 21: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
12.45g |
|
30.73g |
|
-
|
-
|
| Fri 20: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
58.95g |
|
120.31g |
|
-
|
-
|
| Thu 19: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
42.94g |
|
107.53g |
|
-
|
-
|
| Wed 18: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
33.64g |
|
119.77g |
|
-
|
-
|
| Tue 17: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
59.74g |
|
149.84g |
|
-
|
-
|
| Mon 16: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
64.18g |
|
124.81g |
|
-
|
-
|
| Sun 15: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
15.18g |
|
41.63g |
|
-
|
-
|
| Fri 13: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
20.52g |
|
81.44g |
|
-
|
-
|
| Thu 12: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
35.32g |
|
109.23g |
|
-
|
-
|
| Wed 11: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
91.35g |
|
147.10g |
|
-
|
-
|
| Tue 10: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
49.25g |
|
130.76g |
|
-
|
-
|
| Mon 9: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
45.80g |
|
44.03g |
|
-
|
-
|
| Sun 8: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.75g |
|
27.50g |
|
-
|
-
|
| Sat 7: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
37.00g |
|
100.30g |
|
-
|
-
|
| Fri 6: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
55.04g |
|
133.82g |
|
-
|
-
|
| Thu 5: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
54.34g |
|
184.07g |
|
-
|
-
|
| Wed 4: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
56.85g |
|
161.89g |
|
-
|
-
|
| Tue 3: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
59.60g |
|
128.00g |
|
-
|
-
|
| Mon 2: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
40.44g |
|
117.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.28g |
|
0.44g |
|
-
|
-
|
