aymercan91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 816 * 71%
Fat:
 
Prot:
 
Carbs:
45.48g
 
37.35g
 
67.82g
- -
Thu 5: 1162 * 101%
Fat:
 
Prot:
 
Carbs:
68.92g
 
61.70g
 
73.86g
- -
August 2024
Sat 3: 1456 * 127%
Fat:
 
Prot:
 
Carbs:
88.40g
 
57.47g
 
119.26g
- -
July 2024
Thu 18: 1211 * 106%
Fat:
 
Prot:
 
Carbs:
40.16g
 
47.12g
 
183.82g
- -
Sun 7: 416 * 36%
Fat:
 
Prot:
 
Carbs:
22.22g
 
26.14g
 
28.40g
- -
Wed 3: 862 * 75%
Fat:
 
Prot:
 
Carbs:
48.07g
 
49.35g
 
57.25g
- -
June 2024
Thu 27: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
4.06g
- -
Mon 24: 283 * 25%
Fat:
 
Prot:
 
Carbs:
13.37g
 
14.57g
 
25.66g
- -
Mon 3: 1190 * 104%
Fat:
 
Prot:
 
Carbs:
70.53g
 
47.42g
 
106.22g
- -
May 2024
Fri 17: 1026 * 90%
Fat:
 
Prot:
 
Carbs:
44.30g
 
33.35g
 
135.46g
- -
April 2024
Fri 19: 1361 * 119%
Fat:
 
Prot:
 
Carbs:
48.29g
 
62.14g
 
171.55g
- -
Thu 18: 1415 * 124%
Fat:
 
Prot:
 
Carbs:
58.43g
 
65.11g
 
164.78g
- -
Wed 17: 1293 * 113%
Fat:
 
Prot:
 
Carbs:
60.51g
 
74.00g
 
112.93g
- -
Tue 16: 546 * 48%
Fat:
 
Prot:
 
Carbs:
16.86g
 
19.55g
 
84.23g
- -
Mon 15: 1351 * 118%
Fat:
 
Prot:
 
Carbs:
64.91g
 
57.04g
 
138.75g
- -
Mon 8: 1377 * 120%
Fat:
 
Prot:
 
Carbs:
57.79g
 
68.97g
 
152.47g
- -
March 2024
Fri 22: 1265 * 110%
Fat:
 
Prot:
 
Carbs:
57.50g
 
98.89g
 
87.02g
- -
Thu 21: 1531 * 134%
Fat:
 
Prot:
 
Carbs:
76.83g
 
78.40g
 
142.55g
- -
Fri 8: 1356 * 118%
Fat:
 
Prot:
 
Carbs:
56.74g
 
55.38g
 
167.96g
- -
Thu 7: 1831 * 160%
Fat:
 
Prot:
 
Carbs:
98.25g
 
111.90g
 
132.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.