| November 2020 |
| Sun 22: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.25g |
|
29.06g |
|
-
|
-
|
| Fri 20: |
694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
23.45g |
|
115.28g |
|
-
|
-
|
| Thu 19: |
687 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
22.78g |
|
87.82g |
|
-
|
-
|
| Tue 17: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
3.84g |
|
30.79g |
|
-
|
-
|
| Tue 3: |
210 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
4.37g |
|
40.48g |
|
-
|
-
|
| Mon 2: |
1147 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
36.81g |
|
158.20g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
32.41g |
|
101.81g |
|
-
|
-
|
| April 2020 |
| Thu 2: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.00g |
|
33.55g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
14.96g |
|
65.39g |
|
-
|
-
|
| Mon 16: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
12.90g |
|
75.45g |
|
-
|
-
|
| Mon 9: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.00g |
|
45.00g |
|
-
|
-
|
| Wed 4: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
7.00g |
|
39.46g |
|
-
|
-
|
| Tue 3: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
16.77g |
|
41.87g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.92g |
|
60.95g |
|
-
|
-
|
| Mon 17: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
21.27g |
|
96.29g |
|
-
|
-
|
| Thu 13: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
31.00g |
|
75.29g |
|
-
|
-
|
| Tue 11: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
0.00g |
|
11.25g |
|
-
|
-
|
| Mon 10: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
38.54g |
|
102.12g |
|
-
|
-
|
| Tue 4: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
16.06g |
|
86.77g |
|
-
|
-
|
| Mon 3: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
17.37g |
|
103.62g |
|
-
|
-
|
