| May 2021 |
| Tue 18: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.20g |
|
38.09g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
9.58g |
|
41.24g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
16.39g |
|
51.30g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
52.19g |
|
110.38g |
|
-
|
-
|
| Wed 11: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
26.72g |
|
97.11g |
|
-
|
-
|
| Mon 9: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
9.21g |
|
48.86g |
|
-
|
-
|
| Fri 6: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.17g |
|
23.06g |
|
-
|
-
|
| Mon 2: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
5.87g |
|
0.18g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
68.09g |
|
165.56g |
|
-
|
-
|
| Sun 11: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
68.32g |
|
136.90g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
56.11g |
|
81.52g |
|
-
|
-
|
| Tue 22: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
47.45g |
|
63.09g |
|
-
|
-
|
| Tue 15: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
10.29g |
|
60.35g |
|
-
|
-
|
| Mon 14: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
53.01g |
|
136.25g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
74.59g |
|
79.64g |
|
-
|
-
|
| Sat 15: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
46.89g |
|
82.13g |
|
-
|
-
|
| Fri 14: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
81.93g |
|
141.35g |
|
-
|
-
|
| Thu 13: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
88.52g |
|
139.64g |
|
-
|
-
|
| Wed 12: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
5.52g |
|
25.91g |
|
-
|
-
|
| Tue 11: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
19.25g |
|
60.44g |
|
-
|
-
|
