| June 2022 |
| Thu 9: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
25.81g |
|
176.73g |
|
-
|
-
|
| Wed 8: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
79.75g |
|
172.13g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1154 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
51.49g |
|
177.40g |
|
-
|
-
|
| Wed 17: |
1100 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
55.01g |
|
139.80g |
|
-
|
-
|
| Tue 16: |
1200 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
41.78g |
|
160.17g |
|
-
|
-
|
| Fri 5: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
33.37g |
|
114.54g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
674 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
58.74g |
|
56.81g |
|
-
|
-
|
| Thu 26: |
505 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
20.54g |
|
63.70g |
|
-
|
-
|
| Tue 24: |
859 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
36.24g |
|
121.56g |
|
-
|
-
|
| Mon 23: |
1231 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
86.31g |
|
116.31g |
|
-
|
-
|
| Sun 22: |
1174 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
42.85g |
|
178.09g |
|
-
|
-
|
| Sat 21: |
820 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
27.54g |
|
97.81g |
|
-
|
-
|
| Fri 20: |
909 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
35.68g |
|
75.06g |
|
1768*
|
 859
|
| Thu 5: |
834 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
27.17g |
|
103.77g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
978 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
24.99g |
|
149.52g |
|
-
|
-
|
| Mon 28: |
954 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
43.83g |
|
117.76g |
|
-
|
-
|
| Thu 24: |
708 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
29.99g |
|
108.46g |
|
-
|
-
|
| Wed 23: |
928 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
44.39g |
|
140.80g |
|
-
|
-
|
| Tue 22: |
1039 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
38.11g |
|
142.68g |
|
-
|
-
|
| Mon 21: |
997 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
37.59g |
|
150.24g |
|
-
|
-
|
