| March 2024 |
| Sat 30: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
21.96g |
|
59.53g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
52.16g |
|
104.02g |
|
-
|
-
|
| Tue 13: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
69.73g |
|
90.54g |
|
-
|
-
|
| Mon 12: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
81.99g |
|
97.10g |
|
-
|
-
|
| Mon 5: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
40.00g |
|
19.29g |
|
-
|
-
|
| Sat 3: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
63.25g |
|
7.40g |
|
-
|
-
|
| Thu 1: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
2.82g |
|
38.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
26.25g |
|
139.50g |
|
-
|
-
|
| Tue 30: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
14.08g |
|
25.06g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
20.36g |
|
3.89g |
|
-
|
-
|
| Wed 19: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
43.37g |
|
80.26g |
|
-
|
-
|
| Tue 18: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
77.75g |
|
89.08g |
|
-
|
-
|
| Mon 17: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
84.11g |
|
88.05g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
13.62g |
|
38.28g |
|
-
|
-
|
| Mon 6: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
80.90g |
|
88.46g |
|
-
|
-
|
| Thu 2: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
51.64g |
|
77.01g |
|
-
|
-
|
| Wed 1: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
104.17g |
|
94.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
107.17g |
|
73.76g |
|
-
|
-
|
| Mon 27: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
77.53g |
|
93.30g |
|
-
|
-
|
| Tue 21: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
75.06g |
|
77.49g |
|
-
|
-
|
