| July 2024 |
| Fri 26: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
26.11g |
|
35.32g |
|
-
|
-
|
| Tue 23: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
105.30g |
|
45.66g |
|
-
|
-
|
| Mon 22: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
104.31g |
|
47.27g |
|
-
|
-
|
| Sun 21: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
107.09g |
|
37.46g |
|
-
|
-
|
| Sat 20: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
89.06g |
|
35.93g |
|
-
|
-
|
| Fri 19: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
101.41g |
|
44.11g |
|
-
|
-
|
| Thu 18: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
103.43g |
|
57.05g |
|
-
|
-
|
| Wed 17: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
117.06g |
|
61.56g |
|
-
|
-
|
| Tue 16: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
52.01g |
|
37.46g |
|
-
|
-
|
| Mon 15: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
111.65g |
|
73.88g |
|
-
|
-
|
| Sun 14: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
107.61g |
|
72.48g |
|
-
|
-
|
| Sat 13: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
96.92g |
|
70.60g |
|
-
|
-
|
| Fri 12: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
100.04g |
|
63.52g |
|
-
|
-
|
| Thu 11: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
120.11g |
|
59.70g |
|
-
|
-
|
| Wed 10: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
85.15g |
|
70.16g |
|
-
|
-
|
| Tue 9: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
102.16g |
|
70.28g |
|
-
|
-
|
| Mon 8: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
107.09g |
|
76.68g |
|
-
|
-
|
| Sun 7: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
103.01g |
|
72.07g |
|
-
|
-
|
| Sat 6: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
54.72g |
|
73.77g |
|
-
|
-
|
| Fri 5: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
109.32g |
|
71.47g |
|
-
|
-
|
