| August 2023 |
| Tue 22: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
47.60g |
|
60.03g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
85.40g |
|
11.10g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
43.57g |
|
152.83g |
|
-
|
-
|
| Tue 18: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
61.73g |
|
113.03g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
178.90g |
|
124.10g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
31.31g |
|
62.42g |
|
-
|
-
|
| Wed 9: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
54.74g |
|
92.83g |
|
-
|
-
|
| Tue 8: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
21.99g |
|
76.55g |
|
-
|
-
|
| Mon 7: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
7.65g |
|
6.17g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
47.30g |
|
276.00g |
|
-
|
-
|
| Mon 7: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
21.72g |
|
36.61g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
88.84g |
|
60.84g |
|
-
|
-
|
| Sat 18: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
72.95g |
|
69.28g |
|
-
|
-
|
| Sun 12: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.87g |
|
27.07g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
35.90g |
|
63.32g |
|
-
|
-
|
| Tue 16: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
60.93g |
|
208.91g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
19.56g |
|
29.56g |
|
-
|
-
|
| Sat 15: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
28.54g |
|
157.47g |
|
17*
|
 736
|
| Thu 13: |
-
|
-
|
|
4*
|
-
|
| Wed 12: |
-
|
-
|
|
20*
|
-
|
| Tue 11: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.26g |
|
51.32g |
|
41*
|
151
|
| Mon 10: |
-
|
-
|
|
8*
|
-
|
| Sun 9: |
-
|
-
|
|
27*
|
-
|
| Sat 8: |
-
|
-
|
|
25*
|
-
|
| Fri 7: |
-
|
-
|
|
12*
|
-
|
| Thu 6: |
-
|
-
|
|
12*
|
-
|
| Tue 4: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.12g |
|
86.33g |
|
43*
|
644
|
