| August 2020 |
| Sun 30: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
12.84g |
|
50.41g |
|
-
|
-
|
| Sat 29: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
51.21g |
|
167.82g |
|
-
|
-
|
| Fri 28: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
23.36g |
|
26.03g |
|
-
|
-
|
| Tue 25: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
36.39g |
|
64.18g |
|
-
|
-
|
| Tue 18: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
33.16g |
|
84.94g |
|
-
|
-
|
| Mon 17: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
43.58g |
|
103.86g |
|
-
|
-
|
| Sun 16: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
53.73g |
|
169.38g |
|
-
|
-
|
| Sat 15: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
51.96g |
|
215.77g |
|
-
|
-
|
| Fri 14: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
63.32g |
|
261.87g |
|
-
|
-
|
| Thu 13: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
54.49g |
|
82.56g |
|
-
|
-
|
| Wed 12: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
32.97g |
|
155.09g |
|
-
|
-
|
| Tue 11: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
16.91g |
|
49.26g |
|
-
|
-
|
| Mon 10: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
68.87g |
|
152.32g |
|
-
|
-
|
| Sun 9: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
53.75g |
|
145.69g |
|
-
|
-
|
| Sat 8: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
45.43g |
|
158.31g |
|
-
|
-
|
| Fri 7: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
85.14g |
|
190.23g |
|
-
|
-
|
| Thu 6: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
34.67g |
|
114.80g |
|
-
|
-
|
| Wed 5: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
36.15g |
|
57.11g |
|
-
|
-
|
| Tue 4: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
50.64g |
|
168.71g |
|
1291*
|
 212
|
| June 2020 |
| Mon 22: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
62.40g |
|
95.07g |
|
-
|
-
|
