| July 2024 |
| Wed 24: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
75.08g |
|
160.80g |
|
2087*
|
 395
|
| Sat 13: |
-
|
-
|
|
1323*
|
-
|
| June 2024 |
| Sat 29: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
55.59g |
|
181.98g |
|
-
|
-
|
| Fri 28: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
54.21g |
|
210.58g |
|
1605*
|
270
|
| Thu 27: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
56.69g |
|
198.80g |
|
-
|
-
|
| Wed 26: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
68.09g |
|
126.22g |
|
-
|
-
|
| Mon 24: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
56.20g |
|
163.53g |
|
-
|
-
|
| Sun 23: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
35.93g |
|
191.55g |
|
-
|
-
|
| Sat 22: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
33.29g |
|
164.75g |
|
-
|
-
|
| Tue 18: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
57.89g |
|
192.15g |
|
2033*
|
511
|
| Thu 13: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
38.50g |
|
93.53g |
|
-
|
-
|
| Wed 12: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
25.62g |
|
175.65g |
|
-
|
-
|
| Tue 11: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
53.68g |
|
160.23g |
|
-
|
-
|
| Mon 10: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
25.99g |
|
155.98g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
50.25g |
|
216.26g |
|
2128*
|
661
|
| Fri 17: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
66.38g |
|
108.10g |
|
2156*
|
998
|
| Thu 16: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
81.87g |
|
103.78g |
|
2218*
|
1189
|
| April 2024 |
| Wed 17: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
73.58g |
|
173.70g |
|
3328*
|
1833
|
| Tue 9: |
-
|
-
|
|
3055*
|
-
|
| Sat 6: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
65.33g |
|
140.79g |
|
-
|
-
|
| Mon 1: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
56.09g |
|
186.68g |
|
2441*
|
1119
|
| March 2024 |
| Tue 26: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
7.77g |
|
55.92g |
|
-
|
-
|
