vai 70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1428 * 119%
Fat:
 
Prot:
 
Carbs:
61.18g
 
82.44g
 
152.36g
- -
Wed 18: 1617 * 135%
Fat:
 
Prot:
 
Carbs:
72.62g
 
95.92g
 
140.17g
- -
Tue 17: 1444 * 120%
Fat:
 
Prot:
 
Carbs:
81.10g
 
93.90g
 
84.90g
- -
Mon 16: 1780 * 148%
Fat:
 
Prot:
 
Carbs:
80.84g
 
147.48g
 
113.61g
- -
Fri 13: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
60.65g
 
63.20g
 
100.94g
- -
Thu 12: 674 * 56%
Fat:
 
Prot:
 
Carbs:
28.95g
 
38.39g
 
58.65g
- -
Wed 11: 2344 * 195%
Fat:
 
Prot:
 
Carbs:
70.93g
 
78.14g
 
197.39g
- -
Tue 10: 1477 * 123%
Fat:
 
Prot:
 
Carbs:
56.26g
 
91.64g
 
149.99g
- -
Mon 9: 1426 * 119%
Fat:
 
Prot:
 
Carbs:
62.47g
 
84.55g
 
133.25g
- -
Fri 6: 94 * 8%
Fat:
 
Prot:
 
Carbs:
7.20g
 
7.20g
 
0.00g
- -
Thu 5: 1727 * 144%
Fat:
 
Prot:
 
Carbs:
44.02g
 
69.89g
 
132.95g
- -
Wed 4: 1407 * 117%
Fat:
 
Prot:
 
Carbs:
77.24g
 
88.83g
 
92.77g
- -
Tue 3: 1139 * 98%
Fat:
 
Prot:
 
Carbs:
40.86g
 
69.64g
 
121.58g
- -
Mon 2: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
48.88g
 
68.08g
 
117.94g
- -
August 2024
Sat 31: 620 * 52%
Fat:
 
Prot:
 
Carbs:
10.11g
 
25.98g
 
60.27g
- -
Fri 30: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
76.48g
 
62.38g
 
169.51g
- -
Thu 29: 1527 * 127%
Fat:
 
Prot:
 
Carbs:
70.44g
 
69.09g
 
160.99g
- -
Wed 28: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
32.35g
 
66.42g
 
135.48g
- -
Tue 27: 1673 * 139%
Fat:
 
Prot:
 
Carbs:
90.39g
 
91.58g
 
123.09g
- -
Mon 26: 1513 * 126%
Fat:
 
Prot:
 
Carbs:
79.00g
 
106.95g
 
108.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.