February 2020 |
Fri 21: |
-
|
-
|
|
1*
|
-
|
Tue 18: |
-
|
-
|
|
1*
|
-
|
Sun 16: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
171.77g |
|
64.79g |
|
49.25g |
|
-
|
-
|
Fri 14: |
-
|
-
|
|
1*
|
-
|
Thu 13: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
59.51g |
|
25.07g |
|
1*
|
1426
|
Wed 12: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
44.76g |
|
29.81g |
|
-
|
-
|
Tue 11: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
67.70g |
|
115.59g |
|
1*
|
1613
|
Mon 10: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.11g |
|
66.59g |
|
41.20g |
|
-
|
-
|
Sun 9: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.89g |
|
45.77g |
|
113.28g |
|
1*
|
1572
|
Sat 8: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
58.35g |
|
41.52g |
|
-
|
-
|
Fri 7: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
28.66g |
|
34.80g |
|
-
|
-
|
Thu 6: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
46.70g |
|
17.91g |
|
-
|
-
|
Wed 5: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
24.60g |
|
17.10g |
|
1*
|
701
|
Tue 4: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
47.21g |
|
37.60g |
|
-
|
-
|
Mon 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
53.13g |
|
60.69g |
|
-
|
-
|
Sun 2: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
134.76g |
|
48.31g |
|
50.52g |
|
-
|
-
|
Sat 1: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
57.70g |
|
64.69g |
|
-
|
-
|
January 2020 |
Fri 31: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.48g |
|
55.11g |
|
37.58g |
|
-
|
-
|
Thu 30: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
24.79g |
|
16.51g |
|
-
|
-
|
Wed 29: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
43.48g |
|
37.36g |
|
1*
|
1093
|
Tue 28: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
45.77g |
|
32.02g |
|
-
|
-
|
Thu 23: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
26.06g |
|
16.51g |
|
1*
|
616
|
Wed 22: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
37.69g |
|
33.36g |
|
-
|
-
|