| March 2020 |
| Wed 4: |
175 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.50g |
|
24.75g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
523 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
18.93g |
|
79.08g |
|
1706*
|
 1183
|
| Fri 21: |
540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
22.79g |
|
68.83g |
|
2133*
|
1593
|
| Thu 20: |
867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
38.18g |
|
113.83g |
|
-
|
-
|
| Wed 19: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
23.60g |
|
93.98g |
|
1356*
|
693
|
| Tue 18: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
32.75g |
|
110.53g |
|
1756*
|
746
|
| Fri 14: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
1.78g |
|
11.03g |
|
-
|
-
|
| Thu 13: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
51.62g |
|
66.47g |
|
2174*
|
1487
|
| October 2019 |
| Tue 29: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
53.83g |
|
102.53g |
|
2126*
|
1141
|
| Fri 25: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
6.57g |
|
69.62g |
|
1327*
|
888
|
| Thu 24: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
21.63g |
|
61.64g |
|
2109*
|
1607
|
| Wed 23: |
776 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
49.12g |
|
89.06g |
|
-
|
-
|
