| September 2024 |
| Wed 4: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
114.10g |
|
47.43g |
|
-
|
-
|
| Tue 3: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
103.63g |
|
68.27g |
|
-
|
-
|
| Mon 2: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
73.96g |
|
115.05g |
|
2189*
|
 946
|
| Sun 1: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
27.75g |
|
1.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
110.41g |
|
33.90g |
|
-
|
-
|
| Fri 30: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
79.00g |
|
58.88g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
38.85g |
|
29.69g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
53.21g |
|
115.86g |
|
-
|
-
|
| Fri 21: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
78.32g |
|
64.24g |
|
-
|
-
|
| Thu 20: |
2797 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
141.30g |
|
283.55g |
|
-
|
-
|
| Wed 19: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
151.40g |
|
148.95g |
|
-
|
-
|
| Tue 18: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
134.15g |
|
52.38g |
|
-
|
-
|
| Mon 17: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
132.37g |
|
82.27g |
|
1883*
|
482
|
| Sun 16: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
110.93g |
|
39.83g |
|
-
|
-
|
| Sat 15: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
81.30g |
|
109.36g |
|
-
|
-
|
| Fri 14: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
113.73g |
|
43.23g |
|
-
|
-
|
| Thu 13: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
83.60g |
|
27.77g |
|
-
|
-
|
| Wed 12: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
138.71g |
|
43.12g |
|
1883*
|
268
|
| Tue 11: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
160.98g |
|
58.79g |
|
-
|
-
|
| Mon 10: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
131.11g |
|
42.36g |
|
1859*
|
670
|
