| December 2019 |
| Thu 5: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
40.91g |
|
10.01g |
|
-
|
-
|
| Wed 4: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
56.62g |
|
10.99g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
34.49g |
|
13.89g |
|
-
|
-
|
| Tue 26: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
67.06g |
|
10.94g |
|
-
|
-
|
| Mon 25: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
89.87g |
|
20.85g |
|
-
|
-
|
| Sun 24: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
64.53g |
|
20.37g |
|
-
|
-
|
| Sat 23: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
106.71g |
|
24.78g |
|
-
|
-
|
| Fri 22: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
68.56g |
|
17.48g |
|
-
|
-
|
| Thu 21: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
92.23g |
|
21.95g |
|
-
|
-
|
| Wed 20: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
69.57g |
|
15.64g |
|
-
|
-
|
| Tue 19: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
65.49g |
|
20.01g |
|
-
|
-
|
| Mon 18: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
67.82g |
|
13.70g |
|
-
|
-
|
| Sun 17: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
34.68g |
|
17.55g |
|
-
|
-
|
| Sat 16: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
112.71g |
|
12.71g |
|
-
|
-
|
| Fri 15: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
110.90g |
|
24.89g |
|
-
|
-
|
| Thu 14: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
93.90g |
|
4.28g |
|
-
|
-
|
| Wed 13: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
75.53g |
|
12.06g |
|
-
|
-
|
| Tue 12: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
101.56g |
|
14.95g |
|
-
|
-
|
