| June 2021 |
| Tue 15: |
633 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
80.50g |
|
22.50g |
|
-
|
-
|
| Mon 14: |
802 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
37.01g |
|
43.02g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
511 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
24.18g |
|
32.64g |
|
-
|
-
|
| Tue 9: |
753 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
35.15g |
|
62.87g |
|
-
|
-
|
| Sat 6: |
404 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
16.84g |
|
33.86g |
|
-
|
-
|
| Fri 5: |
284 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
6.03g |
|
32.61g |
|
-
|
-
|
| Thu 4: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
39.72g |
|
49.45g |
|
-
|
-
|
| Wed 3: |
817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
38.45g |
|
74.41g |
|
-
|
-
|
| Tue 2: |
644 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
28.51g |
|
49.59g |
|
-
|
-
|
| Mon 1: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
44.75g |
|
48.39g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
730 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
33.00g |
|
40.00g |
|
-
|
-
|
| Tue 2: |
396 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
7.39g |
|
64.41g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
210 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.50g |
|
23.00g |
|
-
|
-
|
