beyzaaztrk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 478 * 43%
Fat:
 
Prot:
 
Carbs:
8.48g
 
14.11g
 
87.15g
- -
July 2024
Sun 28: - - 881* -
Sat 27: - - 2009* -
Fri 26: - - 2080* -
Thu 25: - - 1864* -
Wed 24: - - 1927* -
Tue 23: - - 2096* -
Mon 22: - - 2190* -
Sun 21: 364 * 33%
Fat:
 
Prot:
 
Carbs:
14.15g
 
18.56g
 
46.98g
2002*  1638
Sat 20: - - 2062* -
Fri 19: - - 2084* -
Thu 18: - - 1912* -
Wed 17: - - 1965* -
Tue 16: - - 2071* -
Mon 15: - - 2046* -
Sun 14: - - 1521* -
Sat 13: - - 1752* -
Fri 12: - - 1798* -
Thu 11: - - 2124* -
Wed 10: - - 2463* -
Tue 9: - - 2059* -
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