| September 2021 |
| Tue 14: |
263 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
37.14g |
|
3.98g |
|
-
|
-
|
| Mon 13: |
336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
29.22g |
|
55.30g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
445 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
14.99g |
|
60.41g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
12.18g |
|
79.02g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
299 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
31.11g |
|
35.10g |
|
-
|
-
|
| Tue 13: |
337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
53.94g |
|
20.76g |
|
-
|
-
|
| Tue 6: |
120 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.24g |
|
27.82g |
|
-
|
-
|
| Fri 2: |
361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
36.40g |
|
44.10g |
|
1438*
|
 1077
|
| September 2020 |
| Wed 30: |
145 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.65g |
|
35.67g |
|
-
|
-
|
| Tue 29: |
210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
23.65g |
|
24.44g |
|
-
|
-
|
| Mon 28: |
255 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
38.07g |
|
18.30g |
|
-
|
-
|
| Fri 25: |
197 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
19.22g |
|
23.24g |
|
1449*
|
1252
|
| Wed 23: |
182 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
18.25g |
|
23.64g |
|
-
|
-
|
| Sun 20: |
309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
48.57g |
|
17.75g |
|
-
|
-
|
| Thu 17: |
356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
47.75g |
|
32.74g |
|
-
|
-
|
| Wed 16: |
366 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
54.86g |
|
29.21g |
|
-
|
-
|
| Tue 15: |
277 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
34.79g |
|
25.91g |
|
-
|
-
|
| Mon 14: |
346 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
51.68g |
|
29.62g |
|
-
|
-
|
| Sun 13: |
153 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
2.95g |
|
24.17g |
|
-
|
-
|
| Thu 10: |
188 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
25.70g |
|
13.63g |
|
-
|
-
|
